Whether dealing with a complex, chronic disease or curious about wellness, I want to help you develop a personalized plan of health that is doable, fits your timeline, and supports you in finding balance.
WELLNESS & CHRONIC DISEASE MANAGEMENT AT YOUR PACE
WORKING TOGETHER
Root cause medicine that addresses why you’re feeling sick, rather than simply treating symptoms.
Wellness and chronic disease management at your pace.
Advanced and conventional lab testing.
100% personalized health plan using nutrition, lifestyle changes, and supplements in additional conventional pharmaceuticals, if needed.
Lifestyle support for families who have a loved one struggling with a chronic illness.
Integrative approach by a board-certified MD with functional medicine training.
Telemedicine appointments that are convenient and accessible.
Are you looking for help with...
Gut issues such as IBS?
Metabolic concerns about your weight, high blood pressure, cholesterol, or diabetes?
Mental health diagnoses including anxiety, depression?
General medical concerns such as fatigue, insomnia, feeling stressed, or not well?
OR MAYBE YOU ARE...
An individual curious about their microbiome or micronutrient status?
An individual with a family history of disease?
A family member or parent who has a loved one struggling with health issues?
A family member or parent who wants to maximize their family’s health?
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Malibu Functional Medicine (MFM) is a telemedicine practice that offers convenient, accessible medical care in the state of California. You set the pace for your personalized plan: one visit a year or several. For individuals struggling with chronic disease, the objective is better quality of life using fewer conventional pharmaceuticals. For those prioritizing wellness, the goal is detection of asymptomatic problems thus decreasing the likelihood that disease will occur. And if you have a loved one with a chronic illness, Dr. Johnson has both personal experience and professional training in the Family Systems Approach to help support you.
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Functional medicine is an approach towards health and wellness that was founded in 1990 by Dr. Jeffrey Bland, a US biochemist and researcher. His goal was to reshape conventional (Western) medicine to prevent and manage disease in a more holistic way. The word ‘functional’ relates to performance or whether something is working properly. Functional medicine philosophically draws from ancient traditions, such as traditional Chinese medicine and Ayurveda medicine, that emphasize the principal of balance, i.e., that most people are born ‘in balance' and disease occurs when body systems are no longer in equilibrium. As such, functional practitioners are trained to look for what is causing these shifts, what is also known as epigenetics.
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Most people are familiar with the concept of genetics, DNA sequences that we inherit. Epigenetics is the study of how the environment and lifestyle can change the way that genes work. Unlike genetic alterations, epigenetic changes do not modify the DNA sequence—they vary how your body expresses it. An example of this is type 2 diabetes. Individuals are not born with this condition, nor do they wake up one day and suddenly ‘have’ diabetes. Instead, something has changed so that the body can no longer process insulin effectively. Functional medicine practitioners look for ways to restore this balance.
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Integrative medicine is an approach that combines conventional Western therapies with a wide range of therapies that have not been considered standard, including acupuncture, chiropractic, massage therapy, traditional Chinese medicine, naturopathy and homeopathy. Functional medicine is a type of integrative medicine.
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The fundamental difference is the time allotted to lifestyle, especially nutrition. Food and food choices are considered first-line therapy. Dr. Johnson is familiar with and employs the use of supplements, and naturopathic alternatives as well as conventional pharmaceutics. Also, patients often benefit from a team-based approach and Dr. Johnson is happy to work in conjunction with your primary care provider and other specialists.
Meet Dr. Johnson
For a number of years, Dr. Johnson practiced medicine as a primary care provider. Then, several family health issues redirected her focus toward Functional Medicine and a long journey that encouraged her to rethink her therapeutic approach: how food can be therapeutic, the importance of lifestyle in health and wellness, the use of supplements and botanicals, and the impact of environmental factors. Dr. Johnson founded Malibu Functional Medicine with the mission to provide a holistic model of care that blends this knowledge with her MD training. Outside of medicine, Dr. Johnson finds joy in singing, cooking, listening to her family pun, walking with her dogs on the beach, and traveling with friends.
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-MD, University of Iowa
-MSc in Health Promotion, London School of Hygiene and Tropical Medicine
-Residency in Family Medicine with emphasis on utilizing the Family Systems Approach, University of Rochester
-Fellowship in Patient-Centered Care, University of Rochester
-Primary Care practice for 14 years
-Institute of Functional Medicine: AFMCP, Hormone AP Module, Immune AP Module, Bioenergetics AP Module, GI AP Module, Environmental Health AP Module, Cardiometabolic AP Module
BREATHE
BrēTH: to pause or rest before moving forward